Movement to escape the defender and attack the cross
Set Up & Equipment
Wide player looks to move towards the ball and then into space (short to go long)
Forwards movement should pull the defender away to create space (Back to front/Front to back)
Set Up:
Depth: 35 yards
Width: Use the space you have available
Equipment:
Balls
Bibs
Cones
Poles/Mannequins (Optional)