3 Phase C&f: Movement from front 3 to attack the cross
Set Up & Equipment
Players should attack the front, back and middle
First touch in the middle should be on the back foot
Set Up:
Depth: 40 yards
Width: Max available
Equipment:
Balls
Cones
Players should attack the front, back and middle
First touch in the middle should be on the back foot
Set Up:
Depth: 40 yards
Width: Max available
Equipment:
Balls
Cones