Set Up & Equipment

• 3 passes and then play into the middle area.

• Any player can receive the ball in the middle area.

• Pressers are locked in once the ball goes into the middle area.

• Teams switch when defending team win the ball and score or if attacking team attack the goal and miss.

Set Up:

Depth: 50 yards

Width: 20 yards

Equipment:

• Balls

• Bibs

• Cones

• Poles (Alternative to small sides goals)