Through ball to receive and finish

Description

In this session we are focusing on the ability to move off to receive the ball and finish. The drill begins with the red player moving through the poles/cones before receiving the ball off the coach to set to the blue player. After the red player sets the ball, they look to spin off into space to allow the blue player the drive forward with the ball. As the blue player sees the red player begin to move across towards the mannequin, they look to slide the ball into space for the red player to receive and finish. The drill is the repeated, working from the other side. Intensity is a big factor in order for the drill to be realistic to a game, with the movements, touches and finishes all being completed at a high intensity. Each set should consist of 4 - 6 reps and should be completed at least three times for each player.